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cardio articles

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If You Have High Heart Rate, You Risk Death (article)

Having a high heart rate, even for fit people, can increase your risk of death, according to a new study published in the "Heart" journal. If your pulse is almost-always higher than normal, you have an increased death risk regardless of the fitness level of your body. Your resting heart more...

Pain Meds for More Pain (article)

There are certain drugs that are considered to be OTC or over the counter drugs. Normally, these drugs can be bought from pharmacies without a doctors’ prescription. One of these OTC drugs would be anti-inflammatory drugs. They are usually used to treat headaches, body pains, sports injuries and arthritis. From previous more...

Something Fishy. Something Hearty. (article)

Fish oil has already been proven to reduce the risk of some types of cancer mainly because of the high levels of omega-3 fatty acids that it contains. Aside from cancer, fish oil is also beneficial in treating certain skin problems, joint pain relief and other rheumatoid problems. Certain studies more...